The 10-Step Stress Solution PDF
By:Neil Shah
Published on 2012-12-06 by Random House
Do you feel overwhelmed by work - or life in general? Having trouble coping with too many demands on your time and energy? Well you're not alone! Britain is currently suffering from a stress epidemic. A staggering 1 in 4 employees are said to suffer from stress and it is listed as the no.1 reason for workplace absence in the UK. Luckily for us, Neil Shah at the Stress Management Society is here to help. With a fantastic 10-step plan, he offers simple and practical solutions for reducing your stress levels so you can manage your life and breathe a sigh of relief. Find out how to: - manage your time - at work and at home - achieve work-life balance and lift your mood - improve your concentration and motivation - get a good night's sleep and stop worrying
This Book was ranked at 30 by Google Books for keyword Stress Management self help.
Book ID of The 10-Step Stress Solution's Books is McnjwEkr9qIC, Book which was written byNeil Shahhave ETAG "pIIz13tnIV4"
Book which was published by Random House since 2012-12-06 have ISBNs, ISBN 13 Code is 9781446489345 and ISBN 10 Code is 1446489345
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Book which have "192 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
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