Toxic Stress PDF
By:Harry Barry
Published on 2017-10-05 by Hachette UK
Identify and manage stress with this practical, seven-step programme by bestselling author and GP, Dr Harry Barry In the world we live in, stress comes from a multiple number of sources, including pressures at work, relationship difficulties and illness. Most people can usually take what life throws at them; but when stress builds up, it can overwhelm an individual and lead to potentially serious health problems. Toxic stress is an indispensable tool on coping with the stresses of modern life. By identifying the different kinds of stress and in particular the dangers of 'toxic' stress, Dr Barry shows us how to discover where our stress is coming from and how we can effectively confront, manage and reduce it in our lives. Previously published as Flagging Stress: Toxic Stress and How to Avoid It, this edition has been fully revised and updated.
This Book was ranked at 27 by Google Books for keyword Stress Management self help.
Book ID of Toxic Stress's Books is TCEUDgAAQBAJ, Book which was written byHarry Barryhave ETAG "1Q0JJ6HTW7M"
Book which was published by Hachette UK since 2017-10-05 have ISBNs, ISBN 13 Code is 9781409174486 and ISBN 10 Code is 1409174484
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "208 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
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