Change Your Thinking PDF
By:Sarah Edelman
Published on 2007 by Da Capo Press
A practical reference to using cognitive behavior therapy to change negative thoughts and emotions presents a range of exercises for managing destructive feelings and bolstering self-esteem, in a guide that covers such additional topics as problem solving and communication. Reprint.
This Book was ranked at 30 by Google Books for keyword Stress Management self help.
Book ID of Change Your Thinking's Books is WQ6aGQAACAAJ, Book which was written bySarah Edelmanhave ETAG "MyFcS66icwU"
Book which was published by Da Capo Press since 2007 have ISBNs, ISBN 13 Code is 9781600940521 and ISBN 10 Code is 1600940528
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Book which have "308 Pages" is Printed at BOOK under CategoryPsychology
Book was written in en
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