Indistractable PDF
By:Nir Eyal
Published on 2019-09-10 by BenBella Books
|Indistractable provides a framework that will deliver the focus you need to get results.” —James Clear, author of Atomic Habits |If you value your time, your focus, or your relationships, this book is essential reading. I’m putting these ideas into practice.| —Jonathan Haidt, author of The Righteous Mind National Bestseller Goodreads Best Science & Technology of 2019 nominee You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you’re about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become “indistractable?” International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley’s handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction’s Achilles’ heel in his groundbreaking new book. In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. Inside, Eyal overturns conventional wisdom and reveals: Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it What really drives human behavior and why “time management is pain management” Why your relationships (and your sex life) depend on you becoming indistractable How to raise indistractable children in an increasingly distracting world Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.
This Book was ranked at 12 by Google Books for keyword Stress Management self help.
Book ID of Indistractable's Books is GmmZDwAAQBAJ, Book which was written byNir Eyalhave ETAG "8F71Hy4iOGI"
Book which was published by BenBella Books since 2019-09-10 have ISBNs, ISBN 13 Code is 9781948836784 and ISBN 10 Code is 1948836785
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have " Pages" is Printed at BOOK under CategoryBusiness and Economics
Book was written in en
eBook Version Availability Status at PDF is trueand in ePub is true
Book Preview
Download Indistractable PDF Free
Download Indistractable Books Free
Download Indistractable Free
Download Indistractable PDF
Download Indistractable Books
No comments:
Post a Comment