50 Tips to Help You De-Stress PDF
By:Anna Barnes
Published on 2014-09-01 by Summersdale Pub Limited
50 simple, easy-to-follow tips to better stress management There are times for all of us when, no matter how hard we try, the stresses and strains of daily life start to pile up. This book of simple, easy-to-follow tips gives you the tools and techniques you need to recognize your stress triggers, and learn to take life as it comes, with a calm and balanced outlook. Whether it's practicing mindfulness, or getting a B vitamin boost, these short, simple tips will appeal to those with busy lives, who do not necessarily have the time to read a large health book.
This Book was ranked at 11 by Google Books for keyword Stress Management self help.
Book ID of 50 Tips to Help You De-Stress's Books is lfABMwEACAAJ, Book which was written byAnna Barneshave ETAG "xNVDzB/419s"
Book which was published by Summersdale Pub Limited since 2014-09-01 have ISBNs, ISBN 13 Code is 9781849534024 and ISBN 10 Code is 1849534020
Reading Mode in Text Status is false and Reading Mode in Image Status is false
Book which have "96 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
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Download 50 Tips to Help You De-Stress PDF Free
Download 50 Tips to Help You De-Stress Books Free
Download 50 Tips to Help You De-Stress Free
Download 50 Tips to Help You De-Stress PDF
Download 50 Tips to Help You De-Stress Books
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