Stress Management PDF
By:Nanette Tummers
Published on 2013 by Human Kinetics
This text presents student-tested tools for managing stress in six dimensions: physical, emotional, intellectual, social, spiritual, and environmental. It takes a holistic view of managing stress rather than looking only at the symptoms. It draws heavily from leading research and best practices from experts in the field and includes experiential activities for practicing stress management techniques.
This Book was ranked at 8 by Google Books for keyword Stress Management self help.
Book ID of Stress Management's Books is LyFSsM0S7V0C, Book which was written byNanette Tummershave ETAG "QnpL4R1GnSA"
Book which was published by Human Kinetics since 2013 have ISBNs, ISBN 13 Code is 9781450431668 and ISBN 10 Code is 1450431666
Reading Mode in Text Status is false and Reading Mode in Image Status is true
Book which have "190 Pages" is Printed at BOOK under CategoryEducation
Book was written in en
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