Office Spa PDF
By:Darrin Zeer
Published on 2012-03-02 by Chronicle Books
From the creator of the bestselling Office Yoga comes the ultimate guide to sanity and serenity in the workplace. Office Spa presents more than 50 fun, simple, stress-relieving ideas that help make a day at the office feel more like a day at the spa. Beat the mid-morning blahs with an invigorating herbal tea steam. Alleviate anxiety with a Hara Power tummy massage. Treat tired toes under the desk with relaxing reflexology. Author Darrin Zeer taps into the healing principles behind aromatherapy, acupressure, meditation, reflexology, and even feng shui, creating quick and effective pampering treatments that are easy enough to do on the commute, at the computer, or in the conference room. Brimming with playful illustrations by Frank Montagna, this delightful desktop reference offers a suite of soothing ideas to relax, refresh, and renew.
This Book was ranked at 23 by Google Books for keyword Stress Management self help.
Book ID of Office Spa's Books is qwkgBQAAQBAJ, Book which was written byDarrin Zeerhave ETAG "577stbfjChE"
Book which was published by Chronicle Books since 2012-03-02 have ISBNs, ISBN 13 Code is 9780811878418 and ISBN 10 Code is 0811878414
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Book which have "96 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
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