How to Deal with Stress PDF
By:Stephen Palmer,Cary Cooper
Published on 2013-03-03 by Kogan Page Publishers
Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being and enhance your performance at work. Full of insight and examples from real people, a brand new chapter provides a practical worksheet to help you develop your problem solving skills and reduce stress day-to-day. Crammed full of techniques on how to deal with stressed employees and colleagues, How to Deal with Stress will help you achieve the ultimate long term goal.
This Book was ranked at 28 by Google Books for keyword Stress Management self help.
Book ID of How to Deal with Stress's Books is 2c5WLGu7gWQC, Book which was written byStephen Palmer,Cary Cooperhave ETAG "Duec4OyTEPE"
Book which was published by Kogan Page Publishers since 2013-03-03 have ISBNs, ISBN 13 Code is 9780749467074 and ISBN 10 Code is 074946707X
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "224 Pages" is Printed at BOOK under CategoryBusiness and Economics
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is true
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Download How to Deal with Stress Books Free
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Download How to Deal with Stress PDF
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