Rewire Your Mind PDF
By:Steven Schuster
Published on 2019-08-17 by
Do you feel endlessly overwhelmed by your own negative brain? Do you lack focus, worry about the future and feel daily anxiety?If you want a more peaceful, self-controlled mind, this book is for you. Being anxious and overwhelmed is not surprising in the 21st century. We deal with an excessive amount of expectations: become richer, lose weight, be a better person, think more positive, more more more¿ We think we need to meet so many expectations, obligations, and duties that we end up crumbling under them, failing to meet any. But do we really? The greatest barrier to a better life are our self-created, overgrown expectations.Rewire Your Mind will help you to understand your thoughts, keep your expectations in check and attach the appropriate action to reaching them. Mental clarity equals peace of mind. The goal of this book is simple: free your mind from destructive thoughts, unrealistic expectations, and help you adopt new, constructive habits to release you from tension. Your mind becomes more creative once released from burdening thoughts.
This Book was ranked at 40 by Google Books for keyword Stress Management self help.
Book ID of Rewire Your Mind's Books is 1RfuyAEACAAJ, Book which was written bySteven Schusterhave ETAG "ZPbss3YqUcs"
Book which was published by since 2019-08-17 have ISBNs, ISBN 13 Code is 9781951385163 and ISBN 10 Code is 1951385160
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Book which have "132 Pages" is Printed at BOOK under CategoryBody, Mind and Spirit
Book was written in en
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