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By:Doc Lew Childre,Bruce Cryer
Published on 1998-01-01 by HeartMath
HeartMath's most popular technique shows how to manage thoughts and emotions in the moment by applying five simple steps. Research shows improvement in heart health, mental health, benefits such as reduction of high blood pressure, relief of anxiety, depression and fatigue. Simple, fast!
This Book was ranked at 13 by Google Books for keyword Stress Management self help.
Book ID of Freeze-frame's Books is JRqup5RiTZMC, Book which was written byDoc Lew Childre,Bruce Cryerhave ETAG "r2DeOG2i5KM"
Book which was published by HeartMath since 1998-01-01 have ISBNs, ISBN 13 Code is 9781879052420 and ISBN 10 Code is 1879052423
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Book which have "139 Pages" is Printed at BOOK under CategorySelf-Help
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