Stress Mastery PDF
By:Juan R. Abascal,Dominic Brucato,Laurel Brucato
Published on 2000 by
The creators of a state- of-the-art stress management center combine their decades' of clinical psychology experience to present a complete and concise volume on stress management in the workplace. Their approach incorporates a reader-friendly style with proven exercises and techniques designed to teach readers how to maximize effectiveness and deal with workplace stress.The text includes an introduction to stress, the three phases of the authors' master strategy, as well as a focus on workplace stress mastery and psychotechnologies.For students, workers and the general public interested in stress management techniques.
This Book was ranked at 10 by Google Books for keyword Stress Management self help.
Book ID of Stress Mastery's Books is 50QQAQAAMAAJ, Book which was written byJuan R. Abascal,Dominic Brucato,Laurel Brucatohave ETAG "XDJS+BeSuxU"
Book which was published by since 2000 have ISBNs, ISBN 13 Code is 9780136347279 and ISBN 10 Code is 0136347274
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Book which have "210 Pages" is Printed at BOOK under CategorySelf-Help
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