Peace of Mind PDF
By:Amy E. Dean
Published on 2009-07-22 by Bantam
When facing demands at work, dealing with emotional situations at home, or struggling with a relationship, stressful thoughts and feelings can be overwhelming and may cause stress-related physical or emotional problems. This meditational will help readers identify the source of their stress and will offer techniques to reduce the unhealthy tension, anger, frustration, negativity, or fear the result. Topics include the pressure to achieve, the impact of the past, setting goals, identifying burnout, raising healthy children, coping with death, dealing with finances, and managing time. These supportive meditations--each with an inspirational quote, reflective essay, and positive affirmation--will help the reader tap into the calm, positive person within them to achieve relaxation, improved health, and self-satisfaction. From the Trade Paperback edition.
This Book was ranked at 13 by Google Books for keyword Stress Management self help.
Book ID of Peace of Mind's Books is L3N4UZPB_RIC, Book which was written byAmy E. Deanhave ETAG "7AO9L0KGbW0"
Book which was published by Bantam since 2009-07-22 have ISBNs, ISBN 13 Code is 9780307422583 and ISBN 10 Code is 0307422585
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "384 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
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