Good Moms Have Scary Thoughts PDF
By:Karen Kleiman
Published on 2019-07-19 by Workman Publishing
Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.
This Book was ranked at 6 by Google Books for keyword Stress Management self help.
Book ID of Good Moms Have Scary Thoughts's Books is YN-4DwAAQBAJ, Book which was written byKaren Kleimanhave ETAG "Y1AgkXSUAD4"
Book which was published by Workman Publishing since 2019-07-19 have ISBNs, ISBN 13 Code is 9781641701525 and ISBN 10 Code is 1641701528
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "160 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
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