F*ck Stress PDF
By:Alex Martin
Published on 2019-08-08 by Summersdale Publishers LTD - ROW
Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change? It’s time to say ‘f*ck stress’ and transform yourself from a worrier to a warrior! This no-nonsense guide will help you explore what is actually causing you stress and reprogramme your brain to cope positively and rationally with what life throws at you. Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.
This Book was ranked at 27 by Google Books for keyword Stress Management self help.
Book ID of F*ck Stress's Books is dQ-nDwAAQBAJ, Book which was written byAlex Martinhave ETAG "F4SQNOzPBRo"
Book which was published by Summersdale Publishers LTD - ROW since 2019-08-08 have ISBNs, ISBN 13 Code is 9781787833975 and ISBN 10 Code is 1787833976
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "160 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is true
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