Teach Yourself Managing Stress, New Edition PDF
By:Terry Looker,Olga Gregson
Published on 2009-04-15 by McGraw-Hill
Get a handle on your stress Teach Yourself Managing Stress explains why you feel stressed and how to do something about it. It will give you some simple guidelines about the sources of stress, and then explain all the different strategies you can use to deal with it. It shows you how better physical health can lead to better mental health, gives practical information on things like decluttering and work-life balance, and explains what the new discoveries of NLP and similar techniques can do to help you banish stress forever.
This Book was ranked at 36 by Google Books for keyword Stress Management self help.
Book ID of Teach Yourself Managing Stress, New Edition's Books is P8kXOAAACAAJ, Book which was written byTerry Looker,Olga Gregsonhave ETAG "KjtE3sGHuxM"
Book which was published by McGraw-Hill since 2009-04-15 have ISBNs, ISBN 13 Code is 9780071621052 and ISBN 10 Code is 0071621059
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Book which have "240 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
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