Instant Stress Management PDF
By:Brian Clegg
Published on 2000 by Kogan Page Publishers
Stress reduction is an important aspect of modern life and readers of Instant Stress Management can use the book s practical techniques to control stress. Each exercise has a star rating showing its particular usefulness in terms of physical control and emotional control, as a defense mechanism and its fun factor. There is also a shorter section of questions to help assess personal stress levels and to help pinpoint where the stress is coming from.
This Book was ranked at 3 by Google Books for keyword Stress Management self help.
Book ID of Instant Stress Management's Books is g_nPT8qkOh4C, Book which was written byBrian Clegghave ETAG "r35Ojw9Xvl8"
Book which was published by Kogan Page Publishers since 2000 have ISBNs, ISBN 13 Code is 9780749431167 and ISBN 10 Code is 0749431164
Reading Mode in Text Status is false and Reading Mode in Image Status is false
Book which have "119 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
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Download Instant Stress Management Books Free
Download Instant Stress Management Free
Download Instant Stress Management PDF
Download Instant Stress Management Books
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