Stress Management for Life PDF
By:Michael Olpin,Margie Hesson
Published on 2009-06-09 by Cengage Learning
STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, SECOND EDITION emphasizes experiential learning and clearly explains the how to of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a tool-box of stress-reducing resources, including the stress relief audio files and student activities, both found on the Premium Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals. Your students will thank you for this text! After reading STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, students will realize that living with stress is unnecessary and that there are simple and effective ways to create a happier, stress-free life. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
This Book was ranked at 34 by Google Books for keyword Stress Management self help.
Book ID of Stress Management for Life's Books is UOVz7x_WqAgC, Book which was written byMichael Olpin,Margie Hessonhave ETAG "AAxJn/LAaHQ"
Book which was published by Cengage Learning since 2009-06-09 have ISBNs, ISBN 13 Code is 9780324599435 and ISBN 10 Code is 0324599439
Reading Mode in Text Status is false and Reading Mode in Image Status is false
Book which have "400 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is false
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