Stress Management for Wellness PDF
By:Walter E. Schafer
Published on 1992 by Cengage Learning
Provides comprehensive, scientifically-based coverage of the nature, sources and consequences of human stress, together with practical methods of managing stress. Incorporates a strong wellness theme with an emphasis on social commitment. Presents practical stress management tools and uses real life vignettes to illustrate their application. Encourages students to develop personal action plans for managing stress as they learn the material. New chapters include wellness, and distress-prone and distress-preventing social influences. A new section on spirituality and time management is also included.
This Book was ranked at 37 by Google Books for keyword Stress Management self help.
Book ID of Stress Management for Wellness's Books is g4MrAAAAYAAJ, Book which was written byWalter E. Schaferhave ETAG "wF1YBano5lg"
Book which was published by Cengage Learning since 1992 have ISBNs, ISBN 13 Code is and ISBN 10 Code is
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Book which have "533 Pages" is Printed at BOOK under CategoryStress management
Book was written in en
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Download Stress Management for Wellness Books Free
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Download Stress Management for Wellness PDF
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